Acquired via trade from the Chicago Shamrox in exchange for Kevin Fines, the 6th overall selection in the Nov. 5, 2007 Boston/Arizona Dispersal Draft (Lindsay Plunkett), and a 5th round selection in the 2008 NLL Entry Draft (Later Traded to Calgary) on November 5, 2007

Champion's Cup Winner

2011 - Toronto Rock

NLL Defensive Player of the Year 2004

What is your most memorable lacrosse experience?

I have had many incredible experiences:

-       2002 World Games in Australia with Team Canada

-       World Indoor Games with Team Canada

-       Mann Cup Championships

-       And of course, the 2011 NLL Championship

5 Tips you would give a child on how to play your position:

1.     Out will and out work your opponent

2.     Practice harder then everyone else

3.     Identify your weaknesses and improve them

4.     Hurry you opponent so he can't create

5.     Communicate with your teammates

Why did you start playing lacrosse?

To stay in shape for hockey